{"id":749,"date":"2010-04-20T23:24:47","date_gmt":"2010-04-20T13:24:47","guid":{"rendered":"http:\/\/brigidtreloar.com.au\/blog\/?p=749"},"modified":"2021-02-08T22:39:01","modified_gmt":"2021-02-08T12:39:01","slug":"eggplants-a-vegetable-or-fruit","status":"publish","type":"post","link":"https:\/\/brigidtreloar.com.au\/blog\/2010\/04\/20\/eggplants-a-vegetable-or-fruit\/","title":{"rendered":"Eggplant &#8211; a vegetable or fruit?"},"content":{"rendered":"<p id=\"top\" \/>\n<h4><span style=\"font-size: x-large;\"><span style=\"color: #008000;\">On ABC NSW radio<\/span><\/span><\/h4>\n<h4><span style=\"color: #800080;\"><span style=\"font-size: x-large;\">EGGPLANT &#8211; a vegetable or fruit<\/span><\/span><\/h4>\n<div id=\"attachment_820\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/brigidtreloar.com.au\/blog\/wp-content\/uploads\/2010\/04\/RIMG0018.jpg\"><img decoding=\"async\" aria-describedby=\"caption-attachment-820\" class=\"size-medium wp-image-820\" title=\"Eggplants\" src=\"http:\/\/brigidtreloar.com.au\/blog\/wp-content\/uploads\/2010\/04\/RIMG0018-300x225.jpg\" alt=\"\" width=\"500\" height=\"373\" \/><\/a><p id=\"caption-attachment-820\" class=\"wp-caption-text\">Eggplants<\/p><\/div>\n<ul>\n<li>Eggplants, like tomatoes, are thought of as a vegetable, but are technically a fruit.<\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-size: medium;\">Eggplants, also known as aubergine or brinjal (<em>Solanum melongena<\/em>) are a member of the nightshade family and are related to potatoes and tomatoes. <\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: large;\"><strong><span style=\"color: #008000;\">Buying &amp; storing <\/span><\/strong><br \/>\n<\/span><\/p>\n<ul>\n<li><span style=\"font-size: medium;\">Choose eggplants with firm flesh with a bright, shiny skin that is not wrinkled or with brown patches. <\/span><\/li>\n<li><span style=\"font-size: medium;\">Heavy for their size. <\/span><\/li>\n<li><span style=\"font-size: medium;\">Eggplants have a relatively short shelf life so preferably buy on the day of use or store in the veggie drawer in the fridge for up to five days.<\/span><\/li>\n<\/ul>\n<h4><span style=\"color: #800080;\"><span style=\"font-size: large;\">Preparation &amp; cooking tips<\/span><\/span><\/h4>\n<ul>\n<li><span style=\"font-size: medium;\">Wash and remove the stem and calyx (the green leafy top). Halve, slice or chop before cooking.<\/span><\/li>\n<li><span style=\"font-size: medium;\">It is best to cut eggplants just before using as the flesh oxidises quickly, changing its colour to brown.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Lightly brush eggplant slices with oil and grill rather than panfrying for a less oily taste and texture.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Sliced or diced eggplant pan fried at a lower temperature will require less oil than cooking over a high heat.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Older eggplants tend to get bitter. To remove this bitterness, slice or dice the eggplant and sprinkle with salt. Set aside for 20 to 30 minutes in a colander or on paper towel to extract the bitter juices, then rinse in cold water and pat dry with paper towel. There is no need to salt baby or finger eggplants.<\/span><\/li>\n<\/ul>\n<h4><span style=\"color: #008000;\"><span style=\"font-size: large;\">Cooking<\/span><\/span><\/h4>\n<p><span style=\"font-size: medium;\">Roast, grill, barbecue or chargrill, shallow or deep fry, saute, stew or bake until golden.<\/span><\/p>\n<p><span style=\"font-size: medium;\">Some simple serving suggestions:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: medium;\">serve roasted eggplant drizzled with a garlic, oil and lemon dressing. <\/span><\/li>\n<li><span style=\"font-size: medium;\">cut Lebanese or baby eggplants in half, cut the flesh in a diamond pattern without cutting through the skin, drizzle with oil and breadcrumbs seasoned with herbs and bake until tender. <\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #800080;\"><span style=\"font-size: medium;\">There are many famous dishes which feature eggplant:<\/span><\/span><\/strong><\/p>\n<ul>\n<li><span style=\"font-size: medium;\">Greek <strong>moussaka<\/strong><\/span><\/li>\n<li><span style=\"font-size: medium;\">Turkish imam bayildi (stuffed eggplant) <\/span><\/li>\n<li><span style=\"font-size: medium;\">French dish, <strong>ratatouille<\/strong><\/span><\/li>\n<li><span style=\"font-size: medium;\"><strong>Eggplant Parmigiana<\/strong> \u2013 1\/2\u201d slices, grilled, layered in a thick tomato basil sauce with parmesan and\/or mozzarella. Sprinkle top with buttered breadcrumbs and baked in hot oven 190\u00baC for 30-35 minutes.<\/span><\/li>\n<li><span style=\"font-size: medium;\"><strong>Dips<\/strong> \u2013 eg. baba ghanoush \u2013 bake or chargrill whole eggplant &amp; garlic cloves. Scoop out eggplant flesh and squeeze out garlic flesh, coarsely mash with a fork and combine with lemon juice, tahini, extra virgin olive oil, salt &amp; pepper, to taste (see recipe below).<\/span><\/li>\n<li><span style=\"font-size: medium;\"><strong>Curry<\/strong> \u2013 eg. Thai red pumpkin &amp; eggplant curry with coriander<\/span><\/li>\n<li><span style=\"font-size: medium;\"><strong>Lasagna<\/strong> \u2013 layer cooked eggplant slices with left over spaghetti bolognese. <\/span><\/li>\n<li><span style=\"font-size: medium;\"><strong>Salads <\/strong>\u2013 eg. Warm eggplant and chickpea; marinated feta, capsicum and eggplant<\/span><\/li>\n<li><span style=\"font-size: medium;\"><strong>Eggplant &amp; zucchini veal rolls<\/strong> stuffed with ricotta<\/span><\/li>\n<li><span style=\"font-size: medium;\"><strong>Zucchini &amp; eggplant gratin<\/strong> \u2013 pan fry sliced eggplant and zucchini and layer with mozzarella\/goats cheese and tomato pasta sauce. Grill or bake 20 minutes at 200\u00baC until golden and heated through.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Barbecued eggplant, haloumi and zucchini stack drizzled with roast capsicum sauce.<\/span><\/li>\n<li><span style=\"font-size: medium;\"><strong>Pizza<\/strong><\/span><\/li>\n<li><span style=\"font-size: medium;\"><strong>Cumin crumbed eggplant with humus <\/strong>\u2013 Dust eggplant slices in plain flour seasoned with salt, pepper and ground cumin, dip in lightly beaten egg then breadcrumbs. Deep or shallow fry until golden. Serve with a dollop of humus and fresh coriander leaves.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div id=\"attachment_821\" style=\"width: 532px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/brigidtreloar.com.au\/blog\/wp-content\/uploads\/2010\/04\/P2010078.jpg\"><img decoding=\"async\" aria-describedby=\"caption-attachment-821\" class=\"size-medium wp-image-821\" title=\"Bake or chargrill whole or cut in half\" src=\"http:\/\/brigidtreloar.com.au\/blog\/wp-content\/uploads\/2010\/04\/P2010078-300x225.jpg\" alt=\"\" width=\"522\" height=\"390\" \/><\/a><p id=\"caption-attachment-821\" class=\"wp-caption-text\">Bake or chargrill whole or cut in half<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1><span style=\"color: #800080;\">Roasted Eggplant Dip<\/span><\/h1>\n<p><span style=\"font-size: medium;\"><strong>Ingredients <\/strong>(serves 6-8)<\/span><\/p>\n<p><span style=\"font-size: medium;\">1 large (700g) eggplant<\/span><\/p>\n<p><span style=\"font-size: medium;\">2-3 garlic cloves, skin on<\/span><\/p>\n<p><span style=\"font-size: medium;\">2-3 tablespoons lemon juice<\/span><\/p>\n<p><span style=\"font-size: medium;\">2 tablespoons tahini (sesame seed paste)<\/span><\/p>\n<p><span style=\"font-size: medium;\">1 1\/2 tablespoons extra-virgin olive oil<\/span><\/p>\n<p><span style=\"font-size: medium;\">3 green onions, finely chopped<\/span><\/p>\n<p><span style=\"font-size: medium;\">1 tablespoon chopped flat leaf parsley, to garnish<\/span><\/p>\n<p><span style=\"font-size: medium;\">Generous pinch paprika, to serve (optional)<\/span><\/p>\n<h4><span style=\"color: #008000;\"><span style=\"font-size: large;\">Method<\/span><\/span><\/h4>\n<ul>\n<li><span style=\"font-size: medium;\">Preheat oven to 200\u00b0C. <\/span><\/li>\n<li><span style=\"font-size: medium;\">Place eggplant and garlic on baking tray lined with baking paper. <\/span><\/li>\n<li><span style=\"font-size: medium;\">Cook for 35 to 40 minutes or until eggplant is soft. Set aside to cool for 15 minutes. <\/span><\/li>\n<li><span style=\"font-size: medium;\">Cut eggplant in half lengthways. Using a metal spoon, scoop out flesh and coarsely mash or chop. <\/span><\/li>\n<li><span style=\"font-size: medium;\">Squeeze flesh from garlic into a small bowl. Add 2 tablespoons lemon juice, tahini, 1 tablespoon oil and salt and pepper. Mash with a fork until well combined. Stir into eggplant and add green onion. Taste and add extra lemon juice, if preferred. Cover and refrigerate until ready to serve. <\/span><\/li>\n<li><span style=\"font-size: medium;\">Spoon dip into a bowl. Sprinkle with parsley and paprika with a drizzle of remaining oil, to serve.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: medium;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On ABC NSW radio EGGPLANT &#8211; a vegetable or fruit Eggplants, like tomatoes, are thought of as a vegetable, but are technically a fruit. Eggplants, also known as aubergine or brinjal (Solanum melongena) are a member of the nightshade family and are related to potatoes and tomatoes. Buying &amp; storing Choose eggplants with firm flesh [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[91,7,59],"tags":[110,109,93,141,51],"class_list":["post-749","post","type-post","status-publish","format-standard","hentry","category-cooking-tips-hints","category-radio-food-segments","category-vegetables","tag-aubergine","tag-eggplant","tag-food-information","tag-fruit","tag-vegetable"],"_links":{"self":[{"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/posts\/749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/comments?post=749"}],"version-history":[{"count":11,"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/posts\/749\/revisions"}],"predecessor-version":[{"id":1164,"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/posts\/749\/revisions\/1164"}],"wp:attachment":[{"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/media?parent=749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/categories?post=749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/tags?post=749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}