{"id":829,"date":"2010-06-12T17:17:08","date_gmt":"2010-06-12T07:17:08","guid":{"rendered":"http:\/\/brigidtreloar.com.au\/blog\/?p=829"},"modified":"2010-06-12T17:17:08","modified_gmt":"2010-06-12T07:17:08","slug":"slow-food-sydney-seafood-workshop","status":"publish","type":"post","link":"https:\/\/brigidtreloar.com.au\/blog\/2010\/06\/12\/slow-food-sydney-seafood-workshop\/","title":{"rendered":"Slow Food Sydney &#8211; Seafood Workshop"},"content":{"rendered":"<p id=\"top\" \/><span style=\"font-size: medium;\"><span style=\"font-size: large;\"><span style=\"color: #008000;\"><strong>I recently had the pleasure of working with the Slow Food Sydney Group\u00a0at a\u00a0seafood workshop. Here is a brief rundown from their website of the activities and recipes we had fun cooking on the night at the Electrolux Interactive Kitchen at Mascot <span style=\"font-size: small;\">(<\/span><cite><span style=\"font-size: small;\"><a href=\"http:\/\/www.electrolux.com.au\">www.<strong>electrolux<\/strong>.com.au<\/a>)<\/span><\/cite>.\u00a0<\/strong><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: medium;\"><span style=\"font-size: large;\"><span style=\"color: #008000;\"><strong><span style=\"color: #993300;\">\u00a0<\/span><\/strong><\/span><\/span><\/span>\u00a0<\/p>\n<p><span style=\"font-size: medium;\"><span style=\"font-size: large;\"><span style=\"color: #008000;\"><strong><span style=\"color: #993300;\">Slow Food Sydney<\/span><\/strong> <span style=\"font-size: small;\">(<\/span><a href=\"http:\/\/www.slowfoodsydney.com.au\"><span style=\"font-size: small;\">www.slowfoodsydney.com.au<\/span><\/a><span style=\"font-size: small;\">) <\/span><\/span><\/span>is a convivum of Slow Food, an international non-profit organization which counteracts fast food and the disappearance of local food traditions. Founded in Italy in 1986 by Carlo Petrini, our movement affirms the principle of an eco-gastronomy, which is about respecting natural rhythms of seasons and sharing food at a convivial table, with awareness and responsibility.<br \/>\n<\/span><span style=\"font-size: medium;\">Slow Food Sydney comprises today members from all walks of life, including home cooks, families, chefs, caterers, students, wine makers, farmers and scientists: anyone who is interested in supporting food traditions and local growers. We consider ourselves co-producers, not consumers, because &#8211; by being informed about the food we eat, where it comes from and how our choices affect the rest of the world &#8211; we become a part of the production process.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><br \/>\n<\/span><\/p>\n<p><span style=\"font-size: medium;\">Find out more <\/span><a href=\"http:\/\/slowfoodsydney.com.au\/about-slow-food\/\"><span style=\"font-size: medium;\">about us<\/span><\/a><span style=\"font-size: medium;\"> and what we do.<\/span><\/p>\n<p><span style=\"color: #ff6600;\">8 Jun<\/span><\/p>\n<h2><a title=\"Permanent Link to Slow Seafood Night\" rel=\"bookmark\" href=\"http:\/\/slowfoodsydney.com.au\/2010\/06\/slow-seafood-night\/\"><span style=\"color: #ff6600;\"><span style=\"font-size: large;\">Slow Seafood Night<\/span><\/span><\/a><\/h2>\n<p><small><span style=\"font-size: medium;\">Posted in <\/span><a title=\"View all posts in PAST EVENTS\" rel=\"category tag\" href=\"http:\/\/slowfoodsydney.com.au\/category\/past-events\/\"><span style=\"font-size: medium;\">PAST EVENTS<\/span><\/a><span style=\"font-size: medium;\"> | <\/span><a title=\"Comment on Slow Seafood Night\" href=\"http:\/\/slowfoodsydney.com.au\/2010\/06\/slow-seafood-night\/#respond\"><span style=\"font-size: medium;\">No Comments \u00bb<\/span><\/a><\/small><\/p>\n<p><span style=\"font-size: medium;\">\u00a0<\/span><\/p>\n<p><span style=\"font-size: medium;\">If only learning had always been so enjoyable and so delicious. \u00a0For a start, Brigid Treloar showed us how easy it is to clean squid &#8211; well, it looked easy when she did it, prepare a sea mullet for the hot plate and come up with simple recipe ideas for ling fillets.<\/span><\/p>\n<p><span style=\"font-size: medium;\">Professor Iain Suther who came to tell us about the work being done at the Sydney Institute \u00a0of Marine Science turned out to be a hands-on seafood scientist when he cooked that delicious sea mullet and handed it around. \u00a0We understood why so many professional fishermen tell us that mullet is their favourite fish.<\/span><\/p>\n<p><span style=\"font-size: medium;\">All the seafood we ate that night were sustainable species from the waters around Sydney, and that greatly under-appreciated resource to our north, the 100 navigable kilometres of the Hawkesbury. \u00a0A hugely productive fishery &#8211; not just for prawns but oysters, mud crabs, calamari, eels, mulloway, bream and mullet.<\/span><\/p>\n<p><span style=\"font-size: medium;\">The sea mullet &#8211; in perfect nick as it heads out of the estuary from March until end of June \/ beginning of July &#8211; and the Broken Bay Pacific Oysters all came from the mighty secret river. \u00a0The ling &#8211; also in season at this time &#8211; hails from waters north of Sydney.<\/span><\/p>\n<p><span style=\"font-size: medium;\">Steve Jones and his wife Sally came down from Brooklyn to bring us six dozen of their beautiful Broken Bay Pacific Oysters and to share with us the story of how triploid (sterile) pacific oysters come to be growing in an environment more knows for Sydney Rocks Oysters. \u00a0It\u2019s a story that proves you can\u2019t keep and oyster farmer down &#8211; and having tasted the meaty and flavoursome Pacifics, we\u2019re looking forward to the revival (post QX virus) of the Hawkesbury Sydney \u201cRock\u201d.<\/span><\/p>\n<p><span style=\"font-size: medium;\">Steve reminded us that the waters of the Hawkesbury are now so pristine, the oysters don\u2019t need to be \u2018depurated\u2019 (washed in fresh water under a blue light) before we eat them: which means the full oyster flavour remains.<\/span><\/p>\n<p><span style=\"font-size: medium;\">He also taught us how to open our own oysters and as we discovered that night, freshly opened is the only way to go.<\/span><\/p>\n<p><span style=\"font-size: medium;\">Iain Suthers took off his apron, broke out the power point and gave us an only too brief taste of the work he and his team are doing at SIMS. \u00a0He currently holds four grants dealing with eddies of the East Australian Current, gelatinous zooplankton, and coastal migrations by freshwater and estuarine fish. \u00a0And if that sounds dry, not the way Iain delivered. \u00a0We\u2019ve already been to SIMS at Chowder Bay, but we\u2019re planning another night there.<\/span><\/p>\n<p><span style=\"font-size: medium;\">Rachel Appleton from Krinklewood in the Hunter, whose magnificent 2008 Semillon we were drinking, dispelled a lot of myths about biodynamic farming, and gave us an insight into why the 2008 Krinklewood Semillon we were drinking was so good. \u00a0It had exactly the right acid\/fruit balance to hold up to complement the flavours of all the seafood on the plates that night.<\/span><\/p>\n<p><span style=\"font-size: medium;\">The commitee would like to thank everyone who came, sponsors Steve Jones and Krinklewood, and Brigid Treloar and Iain Suthers for donating their time and expertise.<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u00a0<\/span><\/p>\n<p><span style=\"font-size: medium;\">6 Jun <\/span><\/p>\n<h2><a title=\"Permanent Link to Chermoula Sea Mullet\" rel=\"bookmark\" href=\"http:\/\/slowfoodsydney.com.au\/2010\/06\/chermoula-sea-mullet\/\"><span style=\"font-size: large;\">Chermoula Sea Mullet<\/span><\/a><\/h2>\n<p><small>Posted in <a title=\"View all posts in RECIPES\" rel=\"category tag\" href=\"http:\/\/slowfoodsydney.com.au\/category\/recipes\/\">RECIPES<\/a> | <a title=\"Comment on Chermoula Sea Mullet\" href=\"http:\/\/slowfoodsydney.com.au\/2010\/06\/chermoula-sea-mullet\/#respond\">No Comments \u00bb<\/a><\/small><\/p>\n<p><span style=\"font-size: medium;\"><span style=\"color: #ff6600;\"><strong>Serves 4<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong><span style=\"color: #993300;\">Ingredients<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: medium;\">4 x 150g Sea Mullet fillets, skin off, bones removed<\/span><\/p>\n<p><span style=\"font-size: medium;\">Couscous &amp; lemon wedges to serve<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u00a0<\/span>\u00a0<\/p>\n<p><span style=\"font-size: medium;\"><span style=\"color: #008000;\"><strong>Chermoula<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: medium;\">1 bunch coriander<\/span><\/p>\n<p><span style=\"font-size: medium;\">1 bunch flat-leaf parsley<\/span><\/p>\n<p><span style=\"font-size: medium;\">6 cloves garlic, peeled and roughly chopped<\/span><\/p>\n<p><span style=\"font-size: medium;\">Sea salt to taste<\/span><\/p>\n<p><span style=\"font-size: medium;\">2 tablespoons ground cumin<\/span><\/p>\n<p><span style=\"font-size: medium;\">2 tablespoons sweet paprika<\/span><\/p>\n<p><span style=\"font-size: medium;\">1\/2 teaspoon cayenne pepper<\/span><\/p>\n<p><span style=\"font-size: medium;\">100ml lemon juice<\/span><\/p>\n<p><span style=\"font-size: medium;\">250ml extra virgin olive oil<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong><span style=\"color: #ff6600;\">Method<\/span><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: medium;\">To make the Chermoula, finely chop coriander, parsley leave and garlic together in a food processor. \u00a0Add remaining ingredient and mix well.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Place each Sea Mullet fillet on a sheet of baking paper or blanched banana leaf. \u00a0Spread the Chermoula over the fish. \u00a0FOld the paper to enclose the fish in a parcel and refrigerate for at least 20 minutes.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Place parcels on a baking tray and cook in a hot oven 200C for 8-10 minutes or until flesh flakes when tested with a fork.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: medium;\"><em>Notes &#8211; Chermoula fillets can also be cooked (either directly or wrapped in parcels ) on a preheated lightly oiled barbeque, fry-pan or char-grill plate for 2 minutes on one side, turn over and cook a further 1-2 minutes until flesh flakes easily when tested with a fork.<\/em><\/span><\/p>\n<p><span style=\"font-size: medium;\"><span style=\"color: #993300;\">For more fish recipes vsit www.sydneyfishmarket.com.au<\/span><\/span><\/p>\n<p><span style=\"font-size: medium;\">\u00a0<\/span><\/p>\n<p><span style=\"font-size: medium;\">6 <\/span><span style=\"font-size: medium;\">Jun <\/span><\/p>\n<h2><a title=\"Permanent Link to Kaffir Lime Leaf Pink Ling with Horseradish Yoghurt\" rel=\"bookmark\" href=\"http:\/\/slowfoodsydney.com.au\/2010\/06\/kaffir-lime-leaf-pink-ling-with-horseradish-yoghurt\/\"><span style=\"font-size: large;\">Kaffir Lime Leaf Pink Ling with Horseradish Yoghurt<\/span><\/a><\/h2>\n<p><small>Posted in <a title=\"View all posts in RECIPES\" rel=\"category tag\" href=\"http:\/\/slowfoodsydney.com.au\/category\/recipes\/\">RECIPES<\/a> | <a title=\"Comment on Kaffir Lime Leaf Pink Ling with Horseradish Yoghurt\" href=\"http:\/\/slowfoodsydney.com.au\/2010\/06\/kaffir-lime-leaf-pink-ling-with-horseradish-yoghurt\/#respond\">No Comments \u00bb<\/a><\/small><\/p>\n<p><span style=\"font-size: medium;\">serves 4 as an entre<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong><span style=\"color: #008000;\">Ingredients<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: medium;\">4<\/span><span style=\"font-size: medium;\">00g Pink Ling fillets<\/span><\/p>\n<p><span style=\"font-size: medium;\">kaffir lime leaves or lemon leaves<\/span><\/p>\n<p><span style=\"font-size: medium;\">1 cup thick yoghurt<\/span><\/p>\n<p><span style=\"font-size: medium;\">2 tablespoons prepared horseradish sauce<\/span><\/p>\n<p><span style=\"font-size: medium;\">2 tablespoons chopped chives<\/span><\/p>\n<p><span style=\"font-size: medium;\">1.5 tablespoons lemon juice<\/span><\/p>\n<p><span style=\"font-size: medium;\">Salt and pepper to taste<\/span><\/p>\n<p><span style=\"font-size: medium;\">Lemon wedges to serve<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong><span style=\"color: #993300;\">Method<\/span><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: medium;\">Cut the Pink Link into 4cm pieces. \u00a0Place a lime or lemon leaf on both sides of fish pieces.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Combine yoghurt, horseradish, chives, lemon juice and salt and papper. \u00a0Set aside.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Heat a large frying pan, grill plate or barbeque to moderately high heat. \u00a0Brush well with oil and cook Pink Ling for 2 minutes. \u00a0Carefully turn using a spatula and tongs and cook a further 1-2 minutes or until just cooked through.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Serve fish with horseradish yoghurt and lemon wedges.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: medium;\"><em>Notes &#8211; Fish could also be steamed in a bamboo steamer.<\/em><\/span><\/p>\n<p><span style=\"font-size: medium;\"><em>Mayonnaise or sour cream can be used instead of yoghurt. \u00a0Wasabi can be an alternative to horseradish. \u00a0Other suitable seafood you could try for this recipe include prawns, blue-eye Trevalla, Tuna, Marlin, Swordfish, Kingfish, Salmon and Ocean Trout<\/em><\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong><span style=\"color: #ff6600;\">For more fish recipes, visit www.sydneyfishmarket.com.au<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: medium;\">\u00a0<\/span><\/p>\n<p><span style=\"font-size: medium;\">6 Jun <\/span><\/p>\n<h2><a title=\"Permanent Link to Char-grilled Salt &amp; Peper Squid\" rel=\"bookmark\" href=\"http:\/\/slowfoodsydney.com.au\/2010\/06\/char-grilled-salt-peper-squid\/\"><span style=\"font-size: large;\">Char-grilled Salt &amp; Peper Squid<\/span><\/a><\/h2>\n<p><small>Posted in <a title=\"View all posts in RECIPES\" rel=\"category tag\" href=\"http:\/\/slowfoodsydney.com.au\/category\/recipes\/\">RECIPES<\/a> | <a title=\"Comment on Char-grilled Salt &amp; Peper Squid\" href=\"http:\/\/slowfoodsydney.com.au\/2010\/06\/char-grilled-salt-peper-squid\/#respond\">No Comments \u00bb<\/a><\/small><\/p>\n<p><span style=\"font-size: medium;\">Serves 4<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong><span style=\"color: #993300;\">Ingredients<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: medium;\">750g Loligo Squid, cleaned (see notes below)<\/span><\/p>\n<p><span style=\"font-size: medium;\">1 tablespoon Szechuan peppercorns<\/span><\/p>\n<p><span style=\"font-size: medium;\">2 teaspoons sea salt<\/span><\/p>\n<p><span style=\"font-size: medium;\">1\/2 teaspoon chilli flakes, medium heat<\/span><\/p>\n<p><span style=\"font-size: medium;\">1\/4 teaspoon black peppercorns<\/span><\/p>\n<p><span style=\"font-size: medium;\"><span style=\"color: #008000;\"><strong>Salad ingredients<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: medium;\">2 cups finely shredded carrot<\/span><\/p>\n<p><span style=\"font-size: medium;\">1\/4 cup finely shredded daikon (white radish) or small red radish<\/span><\/p>\n<p><span style=\"font-size: medium;\">1 tablespoon rice vinegar<\/span><\/p>\n<p><span style=\"font-size: medium;\">1 teaspoon caster sugar<\/span><\/p>\n<p><span style=\"font-size: medium;\">generous pinch of sea salt<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong><span style=\"color: #993300;\">Method<\/span><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: medium;\">Soak shredded daikon and carrot in separate bowls of chilled water for at least 15 minutes<\/span><\/li>\n<li><span style=\"font-size: medium;\">Make salad dressing by combining vinegar, sugar and salt, stirring until sugar dissolves.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Heat Szechuan peppercorns, salt, chilli and black peppercorns in a dry frying pan over a moderate heat until salt is lightly browned, stirring constantly to prevent burning. \u00a0Pound to a fine powder in a mortar and pestle.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Drain carrot and daikon well. \u00a0Toss together with salad dressing.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Pat the Squid dry with paper towel. \u00a0Heat a large frying pan, grill plate or barbecue. \u00a0Lightly oil barbecue and cook Squid over a high heat for 1-2 minutes, turning once.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Sprinkle with salt and pepper mix. \u00a0Serve with salad.<\/span><\/li>\n<\/ul>\n<p><em><span style=\"font-size: medium;\">To prepare squid, grasp the arms and pull firmly to separate head from tube trying to not break the ink sac as the ink stains. \u00a0Cut below the eyes and discard head and guts, <\/span><span style=\"font-size: medium;\">push beak (mouth) out from between the arms. \u00a0Remove quill, peel skin off by grasping side fins and peeling aroudn the tube. \u00a0Wash and use tentacles.<\/span><\/em><\/p>\n<p><span style=\"font-size: medium;\"><em>Cut tubes open, lay out flat and wipe the inside clean with paper towel. \u00a0Slice into strips or score with diagonal cuts to make a diamond patter, then cut into larger chunks. Trim any hard suckers from the tentacles or drop legs into boiling water for 60 seconds. \u00a0Drain and strip suckers off with the back of a knife or with paper towel. \u00a0Cut think legs in half lengthways.<\/em><\/span><\/p>\n<p><span style=\"font-size: medium;\">Notes &#8211; Lare Squid can benefit from being tenderised by gently hitting with a meat mallet before cooking. \u00a0Salt and pepper mixes are available from selected delicatessens and food stores.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><span style=\"color: #008000;\">For more squid recipes visit www.sydneyfishmarket.com.au<\/span><\/span><\/p>\n<p><span style=\"font-size: medium;\">\u00a0<\/span><\/p>\n<p><span style=\"font-size: medium;\">6 Jun <\/span><\/p>\n<h2><a title=\"Permanent Link to Butterfly Sea Mullet\" rel=\"bookmark\" href=\"http:\/\/slowfoodsydney.com.au\/2010\/06\/butterfly-sea-mullet\/\"><span style=\"font-size: large;\">Butterfly Sea Mullet<\/span><\/a><\/h2>\n<p><small>Posted in <a title=\"View all posts in RECIPES\" rel=\"category tag\" href=\"http:\/\/slowfoodsydney.com.au\/category\/recipes\/\">RECIPES<\/a> | <a title=\"Comment on Butterfly Sea Mullet\" href=\"http:\/\/slowfoodsydney.com.au\/2010\/06\/butterfly-sea-mullet\/#respond\">No Comments \u00bb<\/a><\/small><\/p>\n<p><span style=\"font-size: medium;\">Professor Iain Suthers, Sydney Institute for Marine Science believes simple is best for this naturally flavoured fish. \u00a0\u201dThis is an old method &#8211; hardly a recipe &#8211; shown to me by Bill, an 88 year old oyster grower from Wallaga Lake back in 1980. \u00a0He had \u2018em laid out, scales down onto the coals, as we lay back in the sand dune drinking from a flagon of muscat.\u201d<\/span><\/p>\n<p><span style=\"font-size: medium;\">Serves 2-4<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong><span style=\"color: #993300;\">Ingredients<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: medium;\">1 whole Sea Mullet. \u00a0Alternatively use Australian Salmon, Tailor, Blue Mackerel, Silver Trevally and Pilchard<\/span><\/p>\n<p><span style=\"font-size: medium;\">Olive Oil<\/span><\/p>\n<p><span style=\"font-size: medium;\">Salt &amp; pepper to taste<\/span><\/p>\n<p><span style=\"font-size: medium;\">lemon wedges and green salad to serve<\/span><\/p>\n<p><span style=\"font-size: medium;\"><span style=\"color: #ff6600;\"><strong>\u00a0<\/strong><\/span><\/span>\u00a0<\/p>\n<p><span style=\"font-size: medium;\"><span style=\"color: #ff6600;\"><strong><span style=\"color: #008000;\">Method<\/span><\/strong><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-size: medium;\">Rinse the fish and pat dry with paper towel. \u00a0Lay the fish flat and fillet one side only on the top (dorsal) side from behind the head to the tail, gently pushing the knife against the rib cage to release the flesh, or simply cut through the ribs on one side. Separate the fillet from the base of the tail but do not cut through the belly of the fish.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Gently pull the fish open like a book and clean out the guts (although the roe could also be cooked or smoked). \u00a0A band of fat along each side of the backbone (depending on the season) may be left to melt and baste. \u00a0Rinse the fish and pat dry. \u00a0Season with salt and pepper.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Lightly oil a preheated barbecue or chargrill and cook the fish, scales and skin side down, over a moderate heat. \u00a0By coring the fish with a heatproof baking dish, lid or lightly oiled foil, there is no need to turn the fish.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Cook for 20 minutes or until flesh turns opaque and flakes easily when tested with a fork. \u00a0Cooking is perfect when the skeleton and ribs can be lifted free intact.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Remove the fins (and head) and serve fish with lemon wedges and salad.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: medium;\"><em>Notes &#8211; The skin protects the Sea Mullet flesh during cooking but can be removed before eating to reduce the oiliness and the stronger flavour found in the darker meat beside the skin.<\/em><\/span><\/p>\n<p><span style=\"font-size: medium;\">P.S. Pilchards are now called \u201cAustralian Sardine\u201d<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I recently had the pleasure of working with the Slow Food Sydney Group\u00a0at a\u00a0seafood workshop. Here is a brief rundown from their website of the activities and recipes we had fun cooking on the night at the Electrolux Interactive Kitchen at Mascot (www.electrolux.com.au).\u00a0 \u00a0\u00a0 Slow Food Sydney (www.slowfoodsydney.com.au) is a convivum of Slow Food, an [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68,7,12],"tags":[35,4,133,137,121,9],"class_list":["post-829","post","type-post","status-publish","format-standard","hentry","category-information","category-radio-food-segments","category-seafood","tag-calamari","tag-radio","tag-recipes","tag-seafood","tag-slow-food","tag-squid"],"_links":{"self":[{"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/posts\/829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/comments?post=829"}],"version-history":[{"count":2,"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/posts\/829\/revisions"}],"predecessor-version":[{"id":831,"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/posts\/829\/revisions\/831"}],"wp:attachment":[{"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/media?parent=829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/categories?post=829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/tags?post=829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}