{"id":888,"date":"2010-10-18T15:38:19","date_gmt":"2010-10-18T05:38:19","guid":{"rendered":"http:\/\/brigidtreloar.com.au\/blog\/?p=888"},"modified":"2010-10-20T10:45:39","modified_gmt":"2010-10-20T00:45:39","slug":"sustainable-sefood-blessing-of-the-fleet-at-sydney-fish-market","status":"publish","type":"post","link":"https:\/\/brigidtreloar.com.au\/blog\/2010\/10\/18\/sustainable-sefood-blessing-of-the-fleet-at-sydney-fish-market\/","title":{"rendered":"Sustainable seafood cooking dems &#038; Blessing of the Fleet at Sydney Fish Market"},"content":{"rendered":"<p id=\"top\" \/><span style=\"font-size: x-large;\"><span style=\"color: #993300;\"><strong><span style=\"color: #008000;\">ABCNSW radio 1233 with Carol Duncan<\/span> <\/strong><\/span>on Monday 18 October 2010<\/span><\/p>\n<p><span style=\"font-size: large;\">Come and see the <span style=\"color: #0000ff;\">Blessing of the Fleet<\/span> at Sydney Fish Market.\u00a0 Stay for  the day and enjoy oyster appreciation, sustainability talks and join me  for <span style=\"color: #0000ff;\">cooking demonstrations<\/span> and tastings, using some of the lesser known  and under-valued seafood, Bonito and Cuttlefish. \u00a0 Saturday 23 October, 10am &#8211; 5pm. <\/span><\/p>\n<p><strong><span style=\"color: #008000;\"><span style=\"font-size: large;\">Blessing of the Fleet<\/span><\/span><\/strong><\/p>\n<p><span style=\"font-size: medium;\">One of the oldest traditions of the fishing community, the \u2018Blessing of the Fleet\u2019 ceremony, is being held at SFM for the first time in 10 years in association with the Bagnara Association.<\/span><\/p>\n<p><span style=\"font-size: medium;\">The centuries old blessing originates from Italian fishing villages and is said to bring a bountiful season and safe journey for fishermen.<\/span><\/p>\n<p><span style=\"font-size: medium;\">The colourful ceremony, steeped in Catholic tradition, will include parading the statue of the Madonna through SFM to the wharf where it will board a fishing vessel with a priest.<\/span><\/p>\n<p><span style=\"font-size: medium;\">The ceremony will then be conducted on the water, as the Madonna and priest take to Blackwattle Bay, blessing each vessel as it passes.<\/span><\/p>\n<p><span style=\"color: #008000;\"><span style=\"font-size: large;\"><strong>Cooking demonstrations<\/strong><\/span><span style=\"font-size: medium;\"><span style=\"font-size: large;\"> <\/span><em>(recipes below)<\/em><\/span><strong><span style=\"font-size: medium;\">:<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: medium;\"> 12 &#8211; 12.40pm<\/span><\/p>\n<p><span style=\"font-size: medium;\">3.40 &#8211; 4.20pm<br \/>\n<\/span><\/p>\n<p><span style=\"font-size: medium;\">For more information, recipes and seafood seasonality information go to <a title=\"Blessing of the Fleet\" href=\"http:\/\/www.sydneyfishmarket.com.au\">www.sydneyfishmarket.com.au<\/a>.<\/span><\/p>\n<p><span style=\"font-size: large;\"><span style=\"color: #008000;\"><span style=\"color: #000000;\"><strong>Have a seafood question? <\/strong><\/span><\/span>Make use of the free consumer advisory service offered by FISHline at Sydney Fish Market. <\/span><\/p>\n<p><span style=\"font-size: large;\"> <\/span>Email FISHline at <a href=\"mailto:fishline@sydneyfishmarket.com.au\">fishline@sydneyfishmarket.com.au<\/a> or call 02 9004 1122.<span style=\"font-size: large;\"><br \/>\n<\/span><\/p>\n<p><span style=\"font-size: x-large;\"><strong><span style=\"color: #0000ff;\">RECIPES<\/span><\/strong><br \/>\n<\/span><\/p>\n<p><span style=\"color: #008000;\"><span style=\"font-size: large;\"><strong>BARBECUED CHILLI CUTTLEFISH WITH RED CAPSICUM &amp; TZATZIKI<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong>Serves 4 as an entr\u00e9e<\/strong><\/span><\/p>\n<p><span style=\"font-size: medium;\">\u00bd cup extra virgin olive oil<br \/>\n2 cloves garlic, finely sliced<br \/>\n3 small red chillies, seeded and finely chopped<br \/>\n1\u00bd teaspoons chopped oregano leaves<br \/>\n500g Cuttlefish, cleaned and cut into strips or honeycomb<\/span><\/p>\n<p><span style=\"font-size: medium;\">2 red capsicums, seeded and cut into chunks<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong> <\/strong><\/span><\/p>\n<p><span style=\"font-size: medium;\"><span style=\"color: #0000ff;\"><strong>Tzatziki <\/strong><\/span><br \/>\n1 small Lebanese cucumber<br \/>\n1 clove garlic, crushed<br \/>\n200g Greek-style plain yoghurt<br \/>\nSalt flakes and freshly ground black pepper, to taste<\/span><\/p>\n<p><span style=\"font-size: medium;\"> <\/span><\/p>\n<p><span style=\"font-size: medium;\"><span style=\"font-size: large;\"><span style=\"color: #0000ff;\"><strong>Method<\/strong><\/span><\/span><br \/>\n<\/span><\/p>\n<ul>\n<li><span style=\"font-size: medium;\"> Combine the olive oil, garlic, chilli and oregano in a bowl. Add Cuttlefish, cover and marinate for at least 30 minutes. <\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-size: medium;\"> Make the Tzatziki: halve the cucumber, discard the seeds and grate coarsely. Place in a clean tea towel and squeeze to remove any excess moisture. Combine with garlic, yoghurt, salt and pepper. Refrigerate until ready to serve. <\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-size: medium;\"> Heat a barbecue or char-grill plate. <\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-size: medium;\"> Arrange the capsicum on the grill, skin-side down. Cook until the skin starts to blister, turn, cook for another minute or 2 until it colours, then remove and set aside. Remove the Cuttlefish from the marinade and cook on the grill for 2 &#8211; 3 minutes, turning occasionally, until the skin is brightly coloured.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-size: medium;\"> Arrange capsicum on a serving platter, pile the Cuttlefish on top and serve with Tzatziki on the side.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-size: medium;\"> <em>Alternative Species: Octopus, Calamari or Squids, large green Prawns.<\/em><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: medium;\"> <\/span>Recipe courtesy of Sydney Fish Market\u2019s FISHline service.\u00a0 For more great recipes and species information visit <a href=\"http:\/\/www.sydneyfishmarket.com.au\/\" target=\"_blank\">www.sydneyfishmarket.com.au<\/a>.<\/p>\n<p><span style=\"font-size: large;\"><span style=\"color: #008000;\"><strong>BONITO, WHITE BEAN &amp; TOMATO SALAD WITH CAPER MAYONNAISE<\/strong><\/span><\/span><br \/>\n<span style=\"color: #000000;\"><span style=\"font-size: medium;\"><strong>Serves 4<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: medium;\">800g Bonito fillets<br \/>\n2 tablespoons extra virgin olive oil<br \/>\nSalt flakes and freshly ground black pepper, to taste<br \/>\n1 punnet cherry tomatoes, halved<br \/>\n220g canned cannellini beans, drained and rinsed<br \/>\n\u00bc cup small black olives<br \/>\n2 tablespoons chopped flat-leaf parsley<\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>Caper Mayonnaise<\/strong><\/span> <span style=\"font-size: medium;\"><br \/>\n1\/3 cup whole-egg mayonnaise (see notes)<br \/>\n2 tablespoons lemon juice<br \/>\n1 tablespoon small salted capers, rinsed and dried<br \/>\nSalt flakes and freshly ground black pepper, to taste<\/span><\/p>\n<p><span style=\"font-size: medium;\"> <\/span><\/p>\n<p><span style=\"font-size: medium;\"><span style=\"color: #0000ff;\"><span style=\"font-size: large;\"><strong>Method<\/strong><\/span><\/span><br \/>\n<\/span><\/p>\n<ul>\n<li><span style=\"font-size: medium;\">Make Caper Mayonnaise: whisk all ingredients together, thin with a little warm water if necessary to give a thick pouring consistency. <\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-size: medium;\"> Cut fillets in half lengthways, trimming away any bones and dark meat. Make 2-3 diagonal cuts through the flesh. Brush fish with oil, sprinkle with salt and pepper. <\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-size: medium;\"> Place tomatoes, cannellini beans, olives and parsley in a large bowl. <\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-size: medium;\"> Heat a frying pan over medium heat, add oil and, when hot, add fish and cook for 4 minutes on one side, then turn and cook other side for about 2 minutes, until flesh flakes easily when tested with a fork. <\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-size: medium;\"> Break fish into large chunks, add to salad mixture, drizzle with Caper Mayonnaise and toss gently to combine.<\/span><\/li>\n<\/ul>\n<ul>\n<li><em><span style=\"font-size: medium;\">Notes: If you don\u2019t want to make your own mayonnaise, use one made from whole eggs such as Paul Newman\u2019s Own or Thomy.<\/span><\/em><\/li>\n<\/ul>\n<ul>\n<li><em><span style=\"font-size: medium;\"> Alternative Species: Albacore, Tunas.<\/span><\/em><\/li>\n<\/ul>\n<p><span style=\"font-size: medium;\"> <\/span>Recipe courtesy of Sydney Fish Market\u2019s FISHline service.\u00a0 For more great recipes and species information visit <a href=\"http:\/\/www.sydneyfishmarket.com.au\/\" target=\"_blank\">www.sydneyfishmarket.com.au<\/a>.<\/p>\n<p><span style=\"font-size: medium;\"> <\/span><\/p>\n<p><span style=\"font-size: medium;\"> <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ABCNSW radio 1233 with Carol Duncan on Monday 18 October 2010 Come and see the Blessing of the Fleet at Sydney Fish Market.\u00a0 Stay for the day and enjoy oyster appreciation, sustainability talks and join me for cooking demonstrations and tastings, using some of the lesser known and under-valued seafood, Bonito and Cuttlefish. \u00a0 Saturday [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63,7,12],"tags":[10,128,93,4,133,137,34,82],"class_list":["post-888","post","type-post","status-publish","format-standard","hentry","category-news","category-radio-food-segments","category-seafood","tag-cephalopods","tag-fishline","tag-food-information","tag-radio","tag-recipes","tag-seafood","tag-seafood-preparation","tag-sydney-fish-market"],"_links":{"self":[{"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/posts\/888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/comments?post=888"}],"version-history":[{"count":11,"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/posts\/888\/revisions"}],"predecessor-version":[{"id":892,"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/posts\/888\/revisions\/892"}],"wp:attachment":[{"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/media?parent=888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/categories?post=888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brigidtreloar.com.au\/blog\/wp-json\/wp\/v2\/tags?post=888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}