Legumes, Dried Beans, Peas & Lentils

How to prepare, cook & store legumes, dried beans, lentils.

Reading food labels

Food labels – What do they actually mean? How to interpret & understand food labels.

July 13, 2009 • Tags: , • Posted in: Information, Radio • 2 Comments

Chokos – versatile as a fruit AND a vegetable

Cook chokos to resemble pears and apples.

June 22, 2009 • Tags: , , , , • Posted in: Recipes, Radio, Desserts • No Comments

All about rice – how to cook rice, rice varieties, tips & hints

Which rice for which dish? What’s the best cooking method for rice? Rice questions answered plus cooking tips and hints.

Rice Recipes

Creamed rice, rice cooker brule & risotto.

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