Roasted Eggplant Dip

Roasted Eggplant Dip Ingredients (serves 6-8) 1 large (700g) eggplant (aubergine) 2-3 garlic cloves, skin on 2-3 tablespoons lemon juice 2 tablespoons tahini (sesame seed paste) 1 1/2 tablespoons extra-virgin olive oil 3 green onions, finely chopped 1 tablespoon chopped flat leaf parsley, to garnish Generous pinch paprika, to serve (optional) Method Preheat oven to […]

June 11, 2010 • Tags: , , , , • Posted in: Radio, Dips, Vegetables • No Comments

Perfect sushi rolls – a step by step guide

As heard on ABC NSW radio 1233 with Carol Duncan on Monday 10 May 2010 ( Making sushi rolls may not always be successful with the first attempt but once mastered it can be great fun, especially if friends and family make their own. Experiment with whatever fillings you like, but a word of caution […]

Vanilla yoghourt & vegetables? Not such a strange combination in these savoury muffins

As heard on ABC NSW radio 1233 with Carol Duncan on Monday 7 June 2010 ( This is a recipe I did combining lots of vegies and Jalna Vanilla Yoghourt. (For more yoghourt recipes go to You can really use whatever vegies you want but in these savoury muffins it is a combination of […]

Really easy chicken & corn muffin pies

A simple, time saving pie recipe

Winter vegetables

Experiment with the culinary versatility of winter vegies, for soups, casseroles, baked or mashed.

June 16, 2009 • Tags: , , • Posted in: Recipes, Radio, Vegetables • No Comments
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